Vedic chanting is a versatile and important tool of yoga that can be used in many ways: with āsana, prāṇāyāma, in meditative practices or on its own.
Students who are motivated to delve deeper into their personal yoga practice will eventually come into contact with the powerful and yet subtle art of chanting.
Chanting has many benefits including developing the voice, confidence, assertiveness and self-expression. It helps to improve listening skills and develops the breath length and control of the breath. Chanting links the body, voice and emotions in a profound way. It exercises the mind, developing concentration, memory and has healing potential.
Chanting can be used in yoga therapy for a variety of ailments, physical and mental. It has the power to shift energy and change mood. Chanting is a powerful tool for meditation. Additionally, it is suitable for all people who have the desire to learn and it is a great way to link to others.
