Yoga has traditionally been taught in a 1-2-1 setting but as life has become more and more busy, the group class has emerged as the most common approach for yoga today.
Group classes
Lisa teaches mostly term time classes and a few drop-in classes. The term time classes allow her to know each student individually and to tailor the course to suit the group. She also does a Saturday drop-in for her students who work during the week and cannot commit to a course of yoga.
Workshops
Lisa offers half day workshops several times a year where she can offer further education and experience not normally done in a standard yoga class.
1-2-1
Lisa teaches 1-2-1 classes for those who would like individualised sessions and have a specific goal or direction they would like to take.
